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Make Your Own Aloe Water & Heal on the Inside

Used extensively for centuries the aloe vera plant and, in particular the aloe vera leaf, is one of the most nutritionally beneficial plants on Earth. In fact, the universal moniker of the aloe plant is known as “the plant of immortality.” Because of the numerous benefits of aloe vera, it has is used as pure aloe vera juice, essential oils, aloe vera gel, a hand sanitizer, and aloe vera soap to name but a few. In loose terms, aloe vera can stimulate your body entirely in ways you never imagined, making you feel immortal on a daily basis. As a concoction, aloe water & heal can benefit your hair, your skin, and your health with just a few cups of day. Thus, this article will inform you on the natural benefits of aloe water and how to prepare your own, so you can start feeling immortal today.

Aloe Water Can Benefit Your Skin

In sacred Hinduism dialect, aloe vera is commonly distinguished as Kumari, which means “princess”. With that stated, aloe vera has been used for centuries on human skin as a beauty supplement. Hence, making your own aloe water can go a long way into giving your skin a bright, healthy glow. The great thing about this method is that it is suitable for all skin types.

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So, if your skin isn’t as smooth and moist as you’d like to be, you’re in those awful acne stages, or if you are routinely battling eczema, drinking aloe water or just applying it to your face can work wonders. Here are just some more benefits that aloe water can have on your skin:​

  • Aloe water moisturizes your skin, which lasts for days at a time.
  • Aloe water can serve as an anti-aging supplements for those who would love to start aging gracefully.
  • Aloe water reduces eczema flare-ups and inflammation.
  • Aloe water has been proven to treat acne.
  • Aloe water can soothe sunburn episodes and pesky insect bites.
  • Aloe water can be used as a viable makeup primer and remover.

All of these are just some of the benefits that aloe water can have on your beautiful skin. However, that is only one piece to the puzzle.

Aloe Water Can Stimulate Your Hair

Many people can relate to the dreadful effects of a dry and itchy scalp. However, the good news is that aloe water can serve as a practical treatment for your scalp and stimulate your hair growth. Even for those who struggle with irritation in their scalp from hair dye, aloe water can be used to alleviate the pain. One common method of using aloe water to treat your hair issues is to mix ½ cup of aloe water with 1 tbsp of coconut milk.

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You can then apply this solution to your hair and let it sit for a few minutes. Once this done, just rinse it out and follow-up with shampoo and conditioner. This method can be used once a week to rid yourself of an irritated scalp and keep your hair moist and shiny throughout the week. Another great benefit of this method is that aloe water will steadily promote your hair growth, effectively killing two birds with one stone.

Aloe Water Can Improve Your Health

Aloe water is not only great externally, but it can be consumed to provide a wide array of health benefits. Particularly, one amazing benefit of drinking aloe water is that it provides a substantial nutritional boost. Moreover, aloe water can also stimulate your urinary and endocrine system. If you drink aloe water consistently, your body will generally become more hydrated and allow your organs to flush away all of your bodily impurities. This means that your kidneys and liver won’t have to work so hard.

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Lastly, drinking aloe water can regulate the healthy bacteria in your stomach so digestion isn’t an issue. That is something to really consider if you are having problems with constipation.

Aloe Water Can Prevent Disease

Aloe water is known for its nutritional and external benefits, but here is one obscure fact about aloe water. It actually boosts your body’s alkalinity levels. With that stated, here is another quick fact: A body with high pH levels is often vulnerable to disease and infections. Just by drinking aloe water, however, your body’s alkalinity will gradually increase, making you healthier by the day. Therefore, if you want to prevent any malicious disease before they occur, drinking aloe water just may be the solution.

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Additionally, for more benign diseases and infections, drinking aloe water can serve as a barrier for your body, both internally and externally. At anytime of the year, this benefit is surely a plus.

Aloe Water Recipes

Now that you are thoroughly informed of the amazing benefits of drinking aloe water, here is a healthy and tasty aloe water recipe to help get you started:​

Aloe and Cucumber Water Recipe:

Prep: 5 min​

Total: 5 min

Yield: 1 serving​

Ingredients:

  • 2 aloe vera leaves
  • 1 cup of unsweetened coconut water
  • ½ of a small cucumber, any size close will suffice

Instructions:

  1. To start, gather and cut the aloe leaves into halves. Once this is done, use a spoon to extract the gel.
  2. Place the collected gel inside of a blender and add it with the coconut water and cucumber.
  3. Thoroughly strain the liquid until the pulp is removed and you are all ready to go.

This recipe is perfect for those who just got done completing a workout or just for those who want a healthy drink between meals. Whatever the scenario, this nutritional supplement will complement your diet or regimen in a fascinating way. Though the taste of this recipe may be a bit sour, it’s manageable. Feel free to give it a try!

In essence, aloe vera is an amazing plant, mainly because of all of the natural benefits that are collectively stored in it. Drinking aloe water can stimulate your body to another level. Whether you want to drink aloe water for your hair, your skin, your body, or to help prevent disease, this tasty concoction does its job well. With that said, what are you waiting for? Go out and participate in this trend and try some delicious and healthy aloe water for yourself.​

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