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Moth Bean Sabzi

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Moth Bean Sabzi

The Sprouted Matki Dal Sabzi Recipe is a wholesome and high protein dal recipe that is packed with flavors from lemon, green chillies and ginger. Serve this sabzi as a snack or a side dish for lunch or dinner.

Ingredients

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    Moth beans-100 gm(soaked) (soak it in normal water for 8-10 hours or overnight)
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    Onion(chopped)-1(medium)
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    Coriander leaves-1/3 cup
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    Cooking oil-2 tbsp
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    Cumin seeds-1/2 tsp
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    Turmeric powder-1/3 tsp
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    Red chili powder -1/2 tsp
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    Coriander powder-1/3 tsp
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    Cumin powder-1/3 tsp
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    Salt to taste or 1 tsp
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    Garam masala powder-1/4 tsp

Method

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    Turn on the flame, heat a pan, add oil and let it heat properly
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    Add cumin seeds and fry it for few seconds
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    Add onions, fry it for 2 minutes on medium flame and stir it
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    Reduce the flame to low, add turmeric powder, red chili powder, cumin powder, coriander powder and mix them well
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    Reduce the flame to low, add turmeric powder, red chili powder, cumin powder, coriander powder and mix them well
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    Cook it for few seconds on low flame, stir it
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    Cover the pan and cook it for 10-12 minutes on low flame
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    Open the lid and stir it
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    Add garam masala powder and mix it well
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    Cover the pan and cook it for 2-3 minutes on low flame
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    Open the lid and stir it
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    Turn off the flame and add coriander leaves, mix it
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    Moth bean sabzi is ready to serve